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I Didn’t Know How Much my Gut Health was Affecting my Mental Health
After a year of ongoing therapy and antidepressants, a change in job, lifestyle, living situation, and listening to Feel Better To Live More
Georgina Skinner
May 20, 2021
4 min read
My Journey from Restriction and Binge Eating to Food Freedom - My Top 5 Tips
At 15, I sat in the doctor’s chair and used all of the courage I had, to mutter the painful words, ‘I think I have an eating disorder’.
Casey Gemma
Nov 22, 2020
5 min read
1 Year Anniversary Of Going To Therapy - My Story
I had quite my job because it was affecting my mental health to the point I was having panic attacks at least...
Georgina Skinner
Nov 3, 2020
3 min read
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